The pause

The pause in life is where you find peace
It is the exhale of all that is heavy and busy

Breathe in the silence as though it was the aroma of your most favorite food cooking in grandma’s kitchen because soon it will fade away into a memory

Reflect on what was and dream of what’s to come never faltering to soak up today and what is now

There are lessons to learn, memories to cherish and plans to bring to fruition. Each ticking of the clock is a renewed breath

Be still, be kind, and just learn to be in this moment because it will never come again. Gratitude is the key to making the most of the pause.